The three common types of stress found by many authors such as Saridakis,
Muñoz Torres, &Johnstone, (2013),Rutherford, & Holt, (2007)
1. Time
stress
Employees encounter time stress when they stress over time, or the
deficiency in that department. They stress over the quantity of things that you
need to do, and you expect that you'll neglect to accomplish something
imperative. You may feel caught, troubled, or even miserable. Regular cases of
time stress incorporate agonizing over due dates or racing to abstain from
being late for a meeting (Aragón-Sánchez, Barba-Aragón, &Sanz-Valle, 2003).
2.
Anticipatory stress
Anticipatory stress depicts stress that you encounter concerning what's
to come. At times this stress can be centered on a particular occasion, for
example, an up and coming presentation that will give. In any case,
anticipatory stress can likewise be dubious and vague, for example, a general feeling
of fear about the future, or a stress that "something will turn out badly
(Prouska, Psychogios, &Rexhepi, 2016)."
3.
Situational stress
Employees encounter situational stress when you're in a terrifying
circumstance that you have no power over. This could be a crisis. All the more
ordinarily, be that as it may, it's a circumstance that includes strife, or
lost status or acknowledgment according to team. For example, getting laid off
or committing a noteworthy error before your group is cases of occasions that
can bring about situational stress (Yetim, &Yetim, 2006).
Reference
1. Aragón-Sánchez,
A., Barba-Aragón, I. & Sanz-Valle, R. 2003, "Effects of training on
business results", The International Journal of Human Resource
Management, vol. 14, no. 6, pp. 956.
2. Prouska,
R., Psychogios, A.G. & Rexhepi, Y. 2016, "Rewarding employees in
turbulent economies for improved organisational performance: Exploring SMEs in
the South-Eastern European region", Personnel Review, vol.
45, no. 6, pp. 1259-1280.
3. Rutherford,
M.W. & Holt, D.T. 2007, "Corporate entrepreneurship: An empirical look
at the innovativeness dimension and its antecedents", Journal of
Organizational Change Management, vol. 20, no. 3, pp. 429-446.
4. Saridakis,
G., Muñoz Torres, R. & Johnstone, S. 2013, "Do Human Resource
Practices Enhance Organizational Commitment in SMEs with Low Employee
Satisfaction?", British Journal of Management, vol. 24, no.
3, pp. 445-458.
5. Yetim,
N. & Yetim, U. 2006, "The Cultural Orientations of Entrepreneurs and
Employees' Job Satisfaction: The Turkish Small and Medium Sized Enterprises
(SMEs) Case", Social Indicators Research, vol. 77, no. 2,
pp. 257-286.
Employees also have stress equally to that of an entrepreneur. And while working the stress builds up, the team members become less productive and emotionally disconnected.
ReplyDeleteHealthy and happy employees will have a lower stress level and this can be achieved by some simple factors like;
• Feed and educate the employees
• Communicate with the employees
• Be humorous
• Conduct your meeting outside the premises
• Encourage breaks
• Take them on annual trips
• Celebrate their birthdays